When it comes to Invisalign, it's always best to remove them before eating. Even though they are strong and durable, they are not designed to withstand the pressure of chewing. This means that you can still enjoy all the foods you like, from chewy or crunchy snacks to gummy candies, as long as you take off your aligners first. It's important to remember that bacteria and food particles can stick to the tooth enamel if you don't take off your aligners before eating.
To ensure that your aligners remain clean and have enough elasticity to provide the necessary strength, it's recommended to put on new ones after eating. Eating or drinking with the aligners in your mouth is not recommended, as they can be easily broken or stained. When it comes to beverages, water is the best option as it doesn't stain and doesn't contain any sugars. It's also important to keep in mind that having a healthy mouth is essential for your teeth to move more efficiently during Invisalign treatment.
This means that you should avoid cavities or gum diseases that could ruin your smile. Chewing gum is allowed with Invisalign, as long as you remove your aligners first and use sugar-free gum to prevent tooth decay. If you eat or drink anything other than water while Invisalign is in place, you run the risk of the aligners losing their color. By following these simple tips, you can make sure that your teeth will be cleaner and healthier, and your Invisalign treatment will continue as planned without any cavities.